Ginger is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.
It is one of the very few superfoods actually worthy of that term.
1. Can help fight infections.
2. May improve brain function and protect against Alzheimer's disease.
3. Contains a substance that my help prevent cancer.
4. May help lower cholesterol levels.
5. May significantly reduce menstrual pain.
6. Can help treat chronic indigestion.
7. May drastically lower blood sugars and improve heart disease risk factors.
8. Can help with ostearthitis.
9. May help with weight loss.
10. Can treat many forms of nausea, especially morning sickness.
11. Contains gingerol with powerful medical properties.