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5 Foods for Healthier Skin

5 Foods for Healthier Skin

Admin • May 15, 2018
Admin • May 15, 2018
Crushed Dark Chocolate — Azusa, CA — Magical Herbal Skin Care

At Magical Herbal, we are here to help you discover the many ways that turning towards an all natural solution can benefit your skin. Recently we found the following ways:

1) GET GLOWING WITH DARK CHOCOLATE

Dark chocolates contains high levels of flavonol, a potent type of anti-oxidant. For maximum flavonol content eat chocolate that’s least 70 percent cacao.


2) PREVENT WRINKLES WITH YOGURT

The protein yogurt from eating dairy helps skin become firmer, so it’s more resistant to lines. Eat a single serving dairy to make your complexion smoother.


3) PROTECT WITH PROMEGANATE

They’re packed with polyphenol anti-oxidants. Polyphenols fight free radical and regulate skin’s blood flow, giving it rosiness when applied to skin, the fruits antioxidants help smooth and moisturize.


4) SOFTEN SKIN WITH WALNUT

Walnuts contain omega, 3 essential fatty acids which can improve skin’s elasticity. The nuts are loaded with copper, a mineral that boosts collagen production.


5) ZAP ZITS WITH KIDNEY BEANS

They’re high in zinc and contains healing properties. Studies show topical zinc to be as effective against acne as antibiotics.


*photo courtesy of http://beattransit.com/top-6-health-benefits-dark-chocolate/

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